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SIGNATURE PLAN

Where it all started. Our original program is perfect for those without a specific dietary restriction but still crave fresh, healthy, high-protein, and gluten-free meals. Each chef-prepared dish uses fresh, local, organic ingredients and can be customized to your taste. We use farm fresh dairy products; wild-caught seafood; lean, hormone-free meats; and low-glycemic carbohydrates like sweet potatoes, quinoa, and brown rice.

Contains a wide array of proteins and vegetables, with small portions of complex carbohydrates.
You can expect a well rounded selection carefully proportioned, organic, farm fresh, hormone free and fresh ingredients
You won’t find gluten or high-calorie counts.

Signature Sample Menu

DAY ONE

Organic Banana Oat Pancakes | Organic Berries
Kooshi Farmers Market Chopped Vegetable Salad
Italian Turkey Meatballs | Garlic Green Beans
Kooshi Super Green Omega Smoothie
Gluten-Free Chocolate Chip Walnut Cookie


DAY TWO

Green Breakfast Tacos | Avocado | Tomatillo Salsa
Asian Kale Caesar Salad | Ahi Tuna
Grilled Steak Mexicana | Grilled Chili Corn
Chia Seed Mango Jasmine Tea
Kooshi Berry-Nut Trail Mix

DAY THREE

Gluten-Free Berry Waffle | Greek Yogurt
Lemon Roasted Salmon | Grilled Asparagus
Herb Roasted Chicken | Cauliflower Puree
Fresh Berry Mint Smoothie
Gluten-Free Apple Banana Macadamia Nut Bread