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PESCATARIAN PLAN

With no poultry, pork, or red meat, the Pescatarian meal plan is ideal for those focused on heart health and overall longevity. Plus, it’s delicious. For optimal freshness and flavor, we source ingredients, prepare, and deliver within 24 hours. Rich in iron and omega-3 fatty acids, a Pescatarian lifestyle can contribute to heart health and overall longevity. For optimum freshness and flavor, we source ingredients, prepare, and deliver within 24 hours.

Contains lean proteins and fresh, nutrient-dense vegetables,
including eggs and dairy.
You can expect wild-caught and sustainably sourced seafood, high in heart-healthy protein and rich in Omega-3 fatty acids.
You won’t find poultry, pork, or red meat.

Pescatarian Sample Menu

DAY ONE

Roasted Tomato-Zucchini Frittata | Micro Basil
Roasted Butternut Squash Salad | Farm Fresh Goat Cheese | Onion Vinaigrette
Grilled Citrus Mahi-Mahi | Mango-Pineapple Salsa
Blackberry Infused Hibiscus Lemonade
Gluten-Free Poppyseed Almond Cookie


DAY TWO

Gluten-Free Cinnamon Waffle | Organic Berries | Greek Yogurt
Red Lentil Soup | Butter Lettuce Salad | Market Root Vegetables
Organic Asian Stir Fry | Grilled Tiger Prawns | Snap Peas
Fresh Pressed Kooshi Green Citrus Juice
Organic Celery and Apples with Almond Butter


DAY THREE

Vegetable Breakfast Tacos | Monterey Jack | Chili Sauce
Key Lime Sea Bass Ceviche | Toasted Coconut Quinoa
Cedar Plank Salmon | Braised Lentils | Baby Spinach
Mango Almond Lassi
Gluten-Free Peanut Butter and Jelly Cookie